By Carolyn Boyes
Preparation the abilities and strategies of Neuro-Linguistic Programming in precisely 5 mins an afternoon with this convenient, moveable consultant. by means of learning the best way others in achieving excellence and employing this pondering for your own existence, it is attainable to enhance how you converse from each day. the rules of NLP can appear daunting and the jargon will be tough to decipher–what is intended by way of rapport, altering emotional states, modelling, the wakeful and subconscious? This ebook unpicks the jargon and makes the topic obtainable for either rookies and skilled NLP fans alike. The pocket workbook-style makes it effortless to advance your communique talents at any time with quickly workouts, actions and methods. All you would like is a pencil. absolutely illustrated all through, together with a transparent introductory part explaining the fundamentals of NLP in addition to an in depth word list for reference this is often the right useful consultant that can assist you construct upon and preparation your communication...
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Additional info for 5-Minute NLP (Collins Gem)
It could be visual, auditory or kinaesthetic. For example, if you were asked to remember your journey to work today, you might initially access your feelings about it, remember what you saw or the sounds you experienced during the journey. EYE PATTERNS: ACCESSING CLUES There is a link between thought patterns and eye movements. To determine what representation system someone is using, as well as listening to that person’s language you can observe the direction in which his eyes are moving. Visual cues If you look at another person who is imagining or constructing a visual image, you will notice how that person unconsciously moves his eyes up, and to the right.
Unconscious competence (mastery) You have mastery of your skill. Driving has become a habit. You can drive without thinking about everything you do. The beliefs you have acquired are also unconscious – you simply believe that you are a driver. It has become part of your identity. THE FOUR RULES FOR SUCCESS As NLP developed, a set of four rules has evolved that are sound principles for achieving success in any area of your life: know what you want, take action to get it, be flexible and be aware.
They are all tried, tested and highly practical. The more you are able to practise them, the better. Try to do the exerecises as you go through the book, since you will find this helps your understanding grow. Most importantly, NLP is about experimenting and enjoying new things, so have fun! THE BASICS OF NLP In essence, NLP consists of a methodology and a series of techniques for achieving excellence in day to day life. Its structure comes from ‘modelling’ people who are successful in many different areas.
5-Minute NLP (Collins Gem) by Carolyn Boyes